Delicious Alternatives to Dairy

Tweet If you’re looking for some alternatives to milk for your morning cereal and cooking then look no further. Dairy intolerance is fairly common and although milk is undoubtedly a good source of calcium, it can sometimes cause rashes and bloating in some people. Fear not as there are some delicious alternatives to milk, which…

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Heal your health with a herbal brew

Tweet If you like a brew or two in the morning then you’ll love this list of herbal teas and their health benefits. Most of us are caffein addicts and there are many health benefits of tea and coffee. However, there is also a downside to too many caffeinated drinks. Limit your caffein drinks to…

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Ways to reduce your sugar intake

Tweet If you’re something of a sugar addict then you’re not alone. We talk about caffein addiction or cigarette addiction and many other addictions but sugar can hijack your brain just as much as any other substance. Here are some ways to reduce your sugar intake and feel great as a consequence. 1. Good Fats…

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Improve your mood in minutes

Tweet If you’re looking for ways to improve your mood then I have some possible solutions. We all feel down-trodden at times and sometimes, the heavy burdens of life can literally weigh us down and have an impact on our mood. The key though, is not to let things get to us (I know, easier…

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Ways to be happy

Tweet Happiness means different things to different people but we’re all looking for ways to be happier and less stressed in life and these simple ways to be happy might help. 1. What’s Important? It might be time to decide what is important in your life. Is it your your job that is most important,…

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Best sewing blogs for beginners

Tweet I’m afraid I’ve caught the sewing bug and have consequently dived head first into the sewing pool! It’s great fun and I would like to share some of the best sewing blogs for beginners which I have found useful. If you’re just starting out, you might have the same feelings of trepidation that I…

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